The Community Hour

The Community Hour is Head In The Game’s newest initiative, designed to make mental health support accessible, community-centred, and directly impactful. In a time where people are seeking more personal, local connections with the causes they support, The Community Hour offers a fresh approach to fundraising and improving your mental fitness.

With The Community Hour, your support stays local. Any donation goes directly to the running and sustainability of the session you attend, allowing us to keep delivering these vital services week after week. Imagine the impact of your contribution—not only enhancing your own mental and physical health but also helping those around you find the same support.

Through this model, we’re building stronger, more connected communities.

Our sessions are open, inclusive, and expertly led to ensure everyone, regardless of experience or fitness level, can benefit. As a participant, you’ll experience the power of shared activity and group support, which can make a real difference in managing stress, building resilience, and fostering a sense of belonging.

Unlike our other programmes, this one only requires a quick, one-time sign-up with no long-term commitment — just drop into your local session whenever you need it. In some cases, we ask for a small donation to help support our work. These contributions go directly towards running sessions, reaching more people, and improving mental health in local communities. Many sessions remain completely free, thanks to generous support.